Weight Loss

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Can Adjusting Your Meal Times A Little Aid Weight Loss

Thursday, August 30th, 2018

In a recent study, the researchers worked with a type of intermittent fasting and showed how altering the timing of your dinner and breakfast could aid weight loss. In last few years, intermittent fasting has garnered much interest mainly because of its ability help weight loss. It does this by encouraging the body to burn […]

Intermittent Fasting Works, According to a New Study

Monday, June 18th, 2018

If you’re obese and have not been able to lose weight through dieting, perhaps it’s time you give the intermittent fasting method a try. There are many forms of intermittent fasting. One such form involves eating whatever you fancy for 8 hours and then going hungry for the remaining 16. This form is popularly known […]

Intermittent Fasting Might Give Significant Health Benefits

Monday, April 30th, 2018

Obesity is a huge public health concern in the U.S. and many other countries. In recent years, one form of dieting that has garnered much interest is intermittent fasting. It can help overweight people lose extra pounds. However, a new research claims that the benefits of this type of dieting are not restricted to only […]

Are You More Likely To Lose Weight If You Eat Slowly

Tuesday, February 13th, 2018

In a new study, the researchers found eating slowly was linked to lower obesity risk. This was a purely observational study, so it didn’t go into the cause and effect. Nevertheless, this finding could be of help to overweight or obese people trying or planning to lose weight, considering how big a public health concern […]

Exercise Doesn’t Lead To Weight Loss Alone

Friday, November 24th, 2017

To lose weight, you must exercise. This is what every weight-loss enthusiast is told. However, this covers just half of the weight-loss equation, and doing fifty percent of what is required for weight loss doesn’t cut the benefits by halve but rather completely. According to new research, exercise alone is not likely to be enough […]

Black tea alters gut bacteria to promote weight loss

Friday, October 6th, 2017

Obesity is a huge health concern in the U.S. It is estimated that over 33 percent of adults in America are obese, which in turn is linked with an increased risk of host of health conditions, many of which are serious. Diet plays a major role in controlling and preventing obesity. For some time now, […]

Artificial Sweeteners Linked to Weight Gain

Thursday, November 24th, 2016

Several beverages, including diet soda, and prepared foods use Aspartame in place of sugar. Those trying hard to shed extra pounds commonly use Aspartame, for it reduces the total calorie intake. But new research reveals that this artificial sweetener might not help you lose weight. More disturbingly, the study hints it might have the contrary […]

Obesity linked to meningioma brain tumour

Saturday, September 12th, 2015

According to a new study, obesity or being overweight may be a risk factor for developing a type of brain tumour known as meningioma. The study was led by Gundula Behrens, a statistician at the University of Regensburg in Germany, who said, “This is an important finding since there are few known risk factors for […]

Liraglutide linked to increase weight loss in diabetes patients

Wednesday, August 26th, 2015

According to a recent study, the drug liraglutide (brand name Victoza) may be linked to increased weight loss in overweight type 2 diabetes patients. The study was led by Melanie Davies, of the Leicester Diabetes Centre at Leicester General Hospital in the UK, who said, “To our knowledge, this is the first study specifically designed […]

Weight loss surgery shows only short-term benefits

Monday, August 3rd, 2015

According to a new Israeli study, A weight loss surgery called laparoscopic sleeve gastrectomy (LSG), may have short-term benefits but lack long-term weight loss benefits. The study found that those who underwent LSG regained the weight that was lost and saw their type 2 diabetes return. The study was led by Andrei Keidar, of Beilinson […]

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