Overnight Oat Recipes for Busy Mornings
Making a full fledge breakfast after waking up at the eleventh hour is the most challenging thing for working people. The rush, sleepless night anxiety, and stress of getting late. Everything accompanies to forces you to either skip breakfast or make an unhealthy instant breakfast.
Such food items as high-sugar juice may give you an instant boost of energy because of being high in glucose (sugar). However, that energy rush slides down quickly, and you’ll feel hungry again after a few hours.
What’s The Best and Easiest Breakfast?
Prioritize making healthier and time-saving food choices like overnight oats. According to research, oats are one of the most promising functional foods that prevent risks of developing CVD risks, dermatologic disorders, inflammation, obesity, and type-2 diabetes.
Below are some easy-to-make overnight oat recipes for busy mornings.
Vegan Peanut Butter Overnight Oats
Take your love for peanut butter to higher levels with our Vegan Peanut Butter Overnight Oats recipe!
Ingredients:
- Quick cooking oats = 1 cup
- Almond milk = ⅕ cups
- Chia seeds = 1 teaspoon
- Honey = 1 tablespoon
- Ground flax seed = 2 teaspoons
- Peanut butter = 2 tablespoons
- Salt = 1 pinch
Steps:
Night: Mix peanut butter, ground flaxseed, almond milk, chia seeds, honey, salt, and oats in a bowl and leave it all night in the refrigerator.
Morning: Take out the overnight oats mixture and add peanut butter on top with all-natural peanut chunks for crunch.
Gingerbread Overnight Oats
Don’t you love cozy December evenings with gingerbread served with tea? Let’s recall that memory with Gingerbread Overnight Oats.
Ingredients:
- Overnight oats = 1 cup
- Almond milk = ½ cup
- Greek yogurt = ½ cup
- Molasses = ⅓ tablespoon
- Ground cinnamon = ½ teaspoon
- Ground ginger powder = ½ teaspoon
- Ground cloves = 1 pinch
Steps:
Night: Take a bowl and mix overnight oats, milk of your choice, yogurt, ground ginger powder, ground ginger cloves, ground cinnamon, and molasses. Stir everything together and place it in the refrigerator.
Morning: Serve oats in a bowl and add some sprinkles on top; they’re ready to eat!
Blueberry Cheesecake Overnight Oats
Blueberries and mornings are a heavenly combination. Let’s try combining both with overnight oats!
Ingredients:
- Overnight oats = 1 cup
- Fresh /frozen blueberries = ⅕ cup
- Cottage cheese / cream cheese = ½ cup
- Almond milk = ½ cup
- Honey = 1 teaspoon
- Vanilla extract = 1 teaspoon
- Chopped roasted almonds = ¼ cup
- Dry fruits = ¼ cup
Steps:
Night: Incorporate overnight oats, cream cheese, almond milk, honey, and vanilla extract. Also, throw in some dry fruits so they pump up in the morning. Put it in the refrigerator.
Morning: Take out the overnight oats and add the rest of the dry fruits and roasted almonds on the top and indulge in it!
Berry n Crunch Overnight Oats
Time to incorporate crunchy and juice texture in our favorite overnight oats!
Ingredients:
- Milk of your choice = ½ cup
- Overnight oats = 1 cup
- Roasted almonds = ½ cup
- Mixed berries = 1 cup
- Vanilla extract = 1 teaspoon
- Honey = 2 tablespoon
- Mixed nuts = ⅓ cup
Steps:
Night: Take a large bowl and add overnight oats, milk, vanilla extract, half berries, and 1 tbsp. honey. Give everything a nice stir and refrigerate overnight.
Morning: Take out the overnight bowl of oats. Drizzle 1tbs honey and top the overnight oats with the rest of the fresh/frozen berries and remaining nuts for an extra crunchy and juicy experience!
Apple Pie Overnight Oats
A morning treat for apple pie fans!
Ingredients:
- Overnight oats = 1 cup
- Almond milk/any milk of your choice = ½ cup
- Vanilla extract = 1 teaspoon
- Honey = 1 tablespoon
- Chia seeds = 1 teaspoon
- Nut butter = 1 tablespoon Pecans = ¼ cup
- Ground cinnamon = 1 teaspoon
- Bite-sized slices apple = ½ cup
Steps:
Night: Put everything except overnight oats and pecans in a sauce and heat it till the apple softens. Combine oats with the apple mixture and leave it in the refrigerator overnight.
Morning: Top the overnight oats with pecans; they’re ready to go! Try these amazing recipes and let us know which one is your favorite!
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